Authentic Venezuelan cachapas—gluten-free corn pancakes made with fresh corn, milk, and cheese. A simple, delicious recipe for a traditional treat.
Lomo Saltado Quinoa Bowl Recipe: Peruvian-inspired beef with onions and tomatoes in a soy glaze, served over protein-packed quinoa.
Quick, creamy mushroom curry for plant-based diets – easy weeknight meal with bold flavor.
Venezuelan tequeños for all diets: gluten-free, vegan, and dairy-free tips, fillings, and baking methods.
Brazilian Okra Recipe (Quiabo Refogado): tender okra sautéed with onions, garlic, and tomatoes in a flavorful, easy Brazilian classic.
Ceviche quinoa bowl recipe: Fresh seafood meets protein-packed quinoa in a vibrant, zesty bowl. Easy and delicious.
Ceviche stuffed avocado recipe: bright citrus, fresh seafood, and creamy avocado in an easy, stylish appetizer.
Wholesome Vegetarian Amok with tofu and vegetables, creamy coconut milk curry, aromatic herbs, dairy-free, quick and easy to make.
Creamy Brazilian Bobo dessert made with coconut milk. Easy steps and rich coconut flavor for a tropical, irresistible treat.
Wholesome plant-based feijoada with black beans, veggies, and smoky spices. A hearty Brazilian classic that’s vegetarian and easy to make.